The means to compute Body Mass Index within spreadsheet software involves leveraging mathematical expressions. This allows users to input weight and height measurements to derive a single numerical value representing body composition. For example, a formula might use the weight in kilograms divided by the square of the height in meters to arrive at the result.
Accurately determining BMI is useful for health monitoring and preliminary assessment. It is a simple and cost-effective method to obtain an indicator value that serves as a starting point for evaluating an individual’s weight category. Historically, this method has been employed as a population-level assessment tool for identifying weight trends and patterns.